The former 'Baywatch' actress is so obsessed with the raunchy exercise regime that she has designed a fold-away pole which can be set up anywhere.
She said: "I am so excited to have a new pole coming out, a portable stripper pole. The great thing about my portable pole is you can put it in your own living room or you can do the workout in your bedroom. No-one has to see you do it. It's up to you - you can perform for your husband or boyfriend, or do it more as a workout and focus on that."
Carmen, 36, also said she has no intention of following in the footsteps of Beyonce Knowles, Ashlee Simpson and Mariah Carey and having a quickie wedding, because she wants to take things with fiance Rob Patterson "super, super slow".
She added to 'Fox News': "I have known Rob for years - we were friends first and then we just started dating. He's super sweet, really, really nice and a really kind, loving person. There are no plans for the wedding as of yet, we're taking things really, really, really, slow.
"It's just funny how you get engaged and everyone thinks you're getting married tomorrow - even my friends were calling me going, 'Are you pregnant? I heard you're pregnant. Is that true?' All these rumours and gossip start, it's funny. But it could be 10 years. I really want to take it super, super slow."